Counselling and Psychotherapy
in Singapore

In our journey through life, we are bound to encounter times of stress and overwhelm.
We find ourselves needing clarity about our next step.
We wonder if our struggles are connected to our early experiences.
All these experiences are part of the human experience.
And you don’t have to go through it alone. 

Hello there.

I’m Rossara. 
Mostly, I am a human being, a wounded healer, and a gentle warrior. 
I provide individual counselling in Singapore online and in person. I specialise in working with people experiencing anxiety and navigating life transitions. I facilitate and guide people in understanding their internal conflicts, gaining clarity, and empowering themselves with tools that they find meaningful. My mission is to guide people to reconnect with themselves and tap into their inner knowing to navigate this journey called life. 
Let’s collaborate. 
Get to know me.  

Your well-being matters

Often, we feel isolated and weighed down when we feel stuck. Therapy provides a compassionate space to explore the root causes of these feelings. Together, we can uncover what’s holding you back and help you gain fresh perspectives to move towards the goals that truly matter to you. 
Change, even when positive, can be stressful. Adjusting to marriage, starting a new job, entering perimenopause, or facing health challenges can feel overwhelming. A safe space to express yourself and learn coping tools empowers you to manage these changes with greater confidence.
So many of us shoulder responsibilities in our various roles. Stress, burnout, and anxiety are common in today’s world. Cultivating self-care practices meaningful and practical to you is vital in managing these pressures so that you can navigate your life journey with more resilience.
The impact of trauma can be difficult to fully comprehend. Therapy helps you make sense of the past to deepen your healing and empower you further. With a clearer understanding of your experiences, you can walk the path forward with hope, peace and freedom.

Asking for help is one of the bravest things a human being can do. 

Testimonials

A private counselling practice in Singapore for adults. In-person, online counselling and walk-and-talk therapy available. In-person sessions are held at Paya Lebar Square.

 

Quick Links

 
(65) 8288 1332
intraharmony@gmail.com
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