Burnout in Singapore: 5 Messages in Childhood according to Transactional Analysis
In transactional analysis, drivers are unconscious messages we had received from the adults in our lives and also society. Even in adulthood, they drive our behaviour. When we are in any one of these behaviours, we feel that we can be OK. With high burnout rates, it’s important to know how these messages we’ve internalised affect us […]
Crash Landing On You: the Don’t Exist injunction
Recently, I watched the Korean drama series Crash Landing On You. I was struck by the depth of character development, especially Yoon Se-Ri. The trauma of abandonment that Yoon Se-Ri experienced that pivotal moment at the beach when she was a child is apparent. Here, I’d like to explore the Don’t Exist injunction that came […]